In 100 g (Grams) of Potatoes, microwaved, cooked, in skin, skin with salt there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, microwaved, cooked, in skin, skin with salt.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Potatoes, microwaved, cooked, in skin, skin with salt

Potatoes, microwaved, cooked, in skin, skin with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked, in skin, skin with salt are listed below.

Water	63.5 g	63.5%
Energy (calorie)	132 kcal
Energy (joule)	554 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	0.1 g	0.1%
Ash	2.38 g	2.38%
Carbohydrate, by difference	29.63 g	29.63%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	46 mg	0.05%
Iron, Fe	5.94 mg	0.01%
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	82 mg	0.08%
Potassium, K	650 mg	0.65%
Sodium, Na	252 mg	0.25%
Zinc, Zn	0.51 mg
Copper, Cu	0.882 mg
Manganese, Mn	0.98 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	15.3 mg	0.02%
Thiamin	0.071 mg

Nutrients in Potatoes, microwaved, cooked, in skin, skin with salt